Dr. Grimes’ 20-1-7 CHALLENGE:
- For the first TWENTY weeks of this year,
- Pick ONE healthy change every Sunday, and
- Commit to that change for SEVEN days.
Eye “Floss”: 20-1-7 Challenge Week #18
We all know flossing our teeth is a good idea, right? Certainly our future 70 year old selves would engrave that in our bathroom mirrors if they could. Every dentist that I know is quite faithful about flossing daily. Interestingly, most eye doctors that I know have a similar but lesser known ritual for their eyes. Not actually eye “floss” as my title teased, but eye LID SCRUBS.… Read more