college bound

#1 New Release: The ULTIMATE College Student Health Handbook

Jill Grimes, MD with 2nd Edition
Cheers! I’m excited to share that the new, fully updated edition of The ULTIMATE College Student Health Handbook is now available both in stores and online!
What’s NEW? Well, I finished writing the first edition in December 2019, which was (barely) pre-pandemic. Updates obviously began, therefore, with COVID (*noting that recommendations will continue to evolve as we get more data). With online learning, the next immediate addition was practical and evidence-based tips for Zoom Fatigue. My favorite new topics, however, are ones we simply couldn’t squeeze into the first edition!  Happily, today,  they are just in time for Spring Break.
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Top 5 Forgotten College Items- Are They On Your List?

As our quarantine days blend together and suddenly slip by, you’re making a list and checking it twice…because especially if this is your FIRST kid heading off to college, you want to be sure you’ve included every critical item. The running monolog in your head continues…

  • Twin XL (Extra Long) Sheets? Ordered on line…Check.
  • Command Strips in every shape, size and strength? Check. (Much bigger deal for girls vs. guys, but this is the only way to hang stuff on walls.)
  • Dorm Bed Risers? (I highly recommend the ones with extra outlets.) Check.
  • Chargers, fan, laundry bag,
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