The Best 2020 College First Aid Kit

Ten years ago, I blended my craft-loving, Girl Scout leader “always be prepared” skills with my family medicine physician experience to create a practical high school graduation gift- a college first aid kit. That first kit had basic  essentials for cuts and colds, a thermometer, an ACE wrap, and a few assorted remedies for seasonal allergies, migraines, and heartburn.  I stuck a little index card inside that had a few tips about when to use what (like Tylenol vs Advil). Each year, I added more items and instructions, as our friends’ kids began using these kits and texting me for … Read more

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