Top 10 Things Every College Freshman Must Know About Alcohol (Whether They Drink or Not!)

College HangoverWorried about how your kid will deal with ALCOHOL in college? You’re not alone! If you’re focused on your student not drinking and driving, though, let me reassure you that this generation does a far better job than their parents! Please send them off with an UBER or LYFT gift card to support responsible choices, but meanwhile, let me share the top ten things every freshman needs to know about college drinking:

  1. College drinking today often starts with doing vodka shots, rather than sipping on beers. Pro tip: If you choose to drink, skip the shots and grab a
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Spring Break 2018: Know Your Limit

Spring Break is here, and students everywhere are gearing up for a week-long party. ALCOHOL is typically a focus of these festivities, so let’s review some facts about alcohol dangers. In recent years, studies show that about a third of college students admit to binge drinking (consuming 5 or more drinks in a row.) The good news is that this number is down over 15% from over the last two decades, and actually, drinking trends in ALL categories are decreasing- whether the measurement is annual consumption, monthly, weekly or number of binging episodes. A great tool to educate yourself (or … Read more

Pre-Gaming with ADD Meds…A Dangerous Party Plan

Binge drinking in college students is not exactly breaking news. My patients repeatedly explain “if you can’t handle five shots of vodka, you are pretty lame”. They toss back multiple shots, have beers, then top off with mixed drinks. Hit the replay button once or twice, and the weekend is over. On Monday morning, they head back to class, seeming none-the-worse for wear beyond a headache. How is this possible? Especially for adolescents who are only STARTING to drink, how exactly can they tolerate this volume of alcohol? I started asking…and heard the same answer, over and over. “Well, to … Read more