Doctor, How Do YOU Stay Thin? My Not-So-Secret Revealed…

But Dr. Grimes, YOU don’t have to worry about YOUR weight- you’re tiny! You don’t know what it is like to struggle with your weight.” 

Every time I hear this from a patient, I am not sure if I should laugh or cry. While yes, there are some people out there who seem to be able to eat whatever they want and never exercise, and yet stay thin, healthy, gorgeous, rich and let’s throw in perfect in every way (ha!), MOST people who appear healthy make very conscious choices to keep themselves there. As my close friends can attest, I … Read more

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