… Read moreWhy I Stepped Back from Blogging
Hi friends! It’s been a hot minute since I’ve posted here—because I’ve been busy doing what I love most: talking directly with college students and the parents who support them.
From national media contributions (like my CNN Wellness articles) to live Q&As on campus, every opportunity to connect face-to-face reinforces my belief that real conversation changes lives.
I’m incredibly honored that The ULTIMATE College Student Health Handbook was featured in Oprah Daily’s 2025 Graduation Gift Guide this spring—because empowering students with practical health know-how has always been my mission.
I’m Re-energized and Ready to
