The ULTIMATE College Student Health Handbook

I’m excited to announce that the 3rd edition of my passion project, The ULTIMATE College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness, is now available. If you’re new here, welcome! My name is Jill Grimes, MD, better known as “Dr. Jill” or “the College Doc”. I’m a board-certified family physician who enjoyed private practice for roughly 20 years, then switched my focus to teen and young adult health. I treated college students in an on-campus university urgent care setting for about 7 years, until the pandemic hit, and I pivoted to public health initiatives. As … Read more

Great American Smokeout!

TODAY, the third Thursday in November, is the annual GREAT AMERICAN SMOKEOUT sponsored by the American Cancer Society. Each year, smokers are encouraged to use this day as a QUIT date, or at least as a day to make a plan to quit. If you have a friend who still smokes, please reach out to them today and kindly encourage them with a reminder that today is a special day earmarked for their health. With this vice, there is NO amount that can be justified as being “good” for you.  Tobacco harms virtually every organ in the body. Everyone knows … Read more