Welcome to 2019!
As we face the new year, many of us are looking to jumpstart our health. Like many, I happily over-indulged in treats, sweets and celebratory liquid calories during the holidays, and now it’s time to face the scale (or the jeans), own the numbers and get to work. So back by popular demand, here is my annual new year’s WORLD FAMOUS Dr. Grimes’ SUPERDOC Cleansing 3-Day Detox Diet* (or insert whatever over-the-top superlative and overstated title you prefer)
Eat #VEGGIES, #FRUIT & a #PROTEIN source + drink #WATER.
Yep, that’s it. Processed foods are … Read more