Dr. Grimes’ 20-1-7 CHALLENGE:
- For the first TWENTY weeks of this year,
- Pick ONE healthy change every Sunday, and
- Commit to that change for SEVEN days.
NUKE IT: 20-1-7 Challenge Week #15
How do you clean/sanitize the sponge that you use to clean your family’s dishes, pots & pans? Like sneakers, kitchen sponges are replaced far less frequently than recommended. When researchers check bacteria counts on kitchen sponges, the numbers are are impressive- both in restaurants and in homes. (Oct 2016, International Journal of Food Science, Microbiological Safety of Kitchen Sponges Used in Food Establishments)
It makes sense that … Read more