Have your kids reached the “I’m bored” stage of summer yet? If so, why not spend some quality time together in the kitchen? Our family is challenged with one vegetarian and one GF (gluten-free) dieters, but we have found multiple menus that still please everyone. Today’s meal (pictured above) was made by our younger teenage daughter, proving that 14 year-olds can definitely do more than order pizza!
Nutrition studies have found that kids are far more willing to expand their palate when they are involved in preparing the food. Fruit smoothies are probably the easiest and most delicious way to … Read more