Intense test anxiety affects up to 20% of college students, and this time of year is the WORST. Finals are approaching, projects and papers are due, and added pressure from mistakes earlier in the semester can push students over the edge. Students (and their parents) often question whether they feel different than everyone else- is this “normal” or should they seek help?
With a typical student, test day adrenaline might cause extra bathroom trips up until the test starts, a racing heart and anxious anticipation, but once she starts answering questions, the physical symptoms subside enough for the … Read more