travel first aid – Dr. Jill Grimes

Summer Travel First Aid Kit

June 17, 2018June 1, 2016

Packing up for your summer vacation? If you are driving, may I suggest you prioritize finding a small space (maybe under the passenger seat as above) to stash a first aid kit? If you already keep one in your car (hello, fellow soccer/dance/volleyball moms!) then let this be your reminder to pull that kit out of your car, CHECK EXPIRATION DATES, and replenish all your used up supplies.

What’s in my kit? Although I will confess my kit is over-stocked with “extras”, here is my basic essentials Top Ten First Aid Kit List:

Ibuprofen (trade name Advil/Motrin)- for headaches, muscle

A Doctor’s Travel First Aid Kit

June 22, 2018May 31, 2014

Packing up for your summer vacation? If you are driving and have the luxury of a bit of extra space, you may want to consider packing a first aid kit to take with your family. If you already keep one in your car (hello, fellow soccer/dance/volleyball moms!) then let this be your reminder to pull that kit out of your car, CHECK EXPIRATION DATES, and replenish all your used up supplies.

What’s in my kit? A handful of medicines have earned their way into my ever-ready first aid kit. Here is my top 10 list:

Ibuprofen- for headaches, muscle aches,